Mat pilates.

Strengthen, stretch, and move with purpose in mat-based Pilates sessions designed to improve posture, mobility, and core control. Guided by a qualified instructor, each class focuses on functional movement and breath to help you build strength, improve control, and move with confidence. Suitable for all levels. Based in Wanaka, NZ.

Timetable

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Class Types

  • Strength based functional Pilates class, designed by physiotherapist for core strength and pelvic stability. Expect to work hard and feel great in this full body workout.

  • 45 min class designed with quick transitions to get your heart rate up in this energetic full body workout.

  • Pilates class for the tradies, specifically working on strength and stability required for physical jobs. Incorporating mobility and flexibility, great for lower back pain and any other aches and pains.

  • This evidence-based strength class is designed specifically for women navigating perimenopause - a time when hormonal shifts can affect muscle mass, bone density, joint health, energy, mood, and weight.

    Led by a Physiotherapist and Exercise Physiologist, this class will use weights to build strength, protect your joints, and support your bones with exercises that are clinically informed, safe, and effective for the changing female body.

Pricing

  • $25 per class

    Pay-as-you-go, no commitment.

    Valid for 6 weeks

  • Term based pricing

    1 class/week – $120 (just $20 per class)

    2 classes/week – $210 (only $17.50 per class)

  • 6-Class Concession – $135 (valid for 12 weeks – $22.50 per class)

    Ideal if your schedule changes week to week

Booking

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Testimonials.

  • "Despite my fear of the gym, Jess’s encouraging and calm presence has lured me in and kept me coming back for more. I LOVE her pilates classes - always has good banter and works us hard without us noticing it!"

    Kelli

  • "Aspiring Pilates helped me so much with rehabilitation and general well-being! Jess has great patience (I’m not exactly a natural :) and always made the classes enjoyable."

    Shaun

  • "As a newcomer to Pilates, I am finding Jess’ classes to be just what I needed - a challenging full-body workout with a relaxed, fun vibe. Jess is super knowledgeable and always has alternative options for exercises that are difficult due to past injury."

    Anna

  • "Love my Pilates sessions with Jess. Good all body work generally, flexible on regressions or options to make a bit trickier and the fact she’s a qualified Physiotherapist means she is well placed to advise on options for any injuries. I look forward to it each week!"

    Jamiee